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Carolyn Klepser

Carolyn Klepser is a tour guide for the Miami Design Preservation League and a historic researcher for the City of Miami Beach

BOOKS BY THIS AUTHOR

Miami Then and Now®

Arva Moore Parks

Pavilion

£ 14.99

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Happy Valentine’s Day!⁠⁠ ❤️💛💜
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Share the love with this 💚 colouring sheet by @milliemarotta. Originally made back in the first lockdown in support of the NHS and other carers and key workers. 💙 You'll find this colouring sheet download on our blog (link in bio), where you'll also find a selection of wonderful creatures from Millie's books to colour in.⁠⁠ 🌈
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#happyvalentinesday #valentinesday #milliemarotta #colouring #colouringin

Happy Birthday Bagpuss, dear Catpuss! Our favourit

Happy Birthday Bagpuss, dear Catpuss! Our favourite saggy old cloth cat made his TV debut on this day in 1974. Pattern for cuddly knitted Bagpuss can be found in the book 'Happy Birthday Bagpuss'.⁠⁠
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#bagpuss #hapybirthdaybagpuss #OTD #knitting #knittedbagpuss

Celebrating World Pulses Day with this Chickpea Fa

Celebrating World Pulses Day with this Chickpea Fattoush recipe from @nicolagraimes ‘The Right Carb' cookbook - out now.
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Serves 4
Prep: 15 minutes Cook: 30 minutes
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1 tbsp extra virgin olive oil
2 tsp hot smoked paprika
400g/14 oz can chickpeas, drained
6 vine-ripened tomatoes, deseeded and cut into bite-sized chunks
1 small cucumber, quartered lengthways, deseeded and cut into bite-sized chunks
12 radishes, thinly sliced
1⁄2 small red onion, diced
2 handfuls roughly chopped mint
2 large handfuls roughly chopped flat- leaf parsley
1 Little Gem (Boston) lettuce, roughly chopped
1 handful almonds, preferably smoked
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For the dressing
5 tbsp extra virgin olive oil 2 tsp white wine vinegar
2 tbsp lemon juice, plus finely grated zest 1⁄2 unwaxed lemon
1 garlic clove, minced
1 tsp sumac, plus extra to sprinkle
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Preheat the oven to 170°C fan/190°C/375°F/gas mark 5.
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Line a large baking tray (sheet) with baking (parchment) paper. Mix together the olive oil and paprika in a mixing bowl, then season. Pat the chickpeas dry, removing any loose skins, then add them to the bowl. Turn the chickpeas until coated in the spice oil, then tip them onto the lined baking tray and spread out evenly. Roast for 30 minutes, turning occasionally, or until crisp and golden – they will crisp up further when cooled.
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Meanwhile, mix together the dressing ingredients and season with salt and pepper.
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Put the tomatoes in a mixing bowl with the cucumber, radishes, onion and three-quarters of the herbs. Spoon over enough of the dressing to coat and toss gently until combined.
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Arrange the lettuce on a serving plate and top with the tomato mixture. Scatter over the remaining herbs, chickpeas (save some to snack on as you probably won’t want to use all of them) and the almonds, if using. Add a final sprinkling of sumac.
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#instafood #instadaily #recipeoftheday #foodstagram #foodblog #foodbloggers #foodie cookbooks #recipes #worldpulses day #worldpulseday #chickpeas #pulses

It's World Pulses Day today and what better way to

It's World Pulses Day today and what better way to celebrate than with @jennychandleruk classic ‘Pulse’ cookbook. One for every foodie's bookshelf.

#WorldPulsesDay #WorldPulseDay #Pulserecipes #lentilrecipes #healthyeating #chickpeas #instafood #cookbooks

Tune in this Friday 12pm when @dietitian_fareehaja

Tune in this Friday 12pm when @dietitian_fareehajay will be hosting a live IGTV with our brilliant author and nutritional expert @azminanutrition talking all things #vegansavvy. If you still have questions about plant-based eating and staying healthy at the same time, this one’s for you. Tune in! details below👇🏽

Posted @withregram • @dietitian_fareehajay Live with @azminanutrition
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I am extremely excited for my live session with Azmina on Friday .
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Azmina is an expert in plant based eating and diabetes or anything about nutrition ( she’s fabulous ). Please put down your questions and I’ll try to cover as many on the day.
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It will be a half an hour session and I will make it fun by including “ and one fun question “ after every few minutes. Those questions will come from me hehe .
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Please put questions for Azmina in comments .
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#dietitian #registerednutritionist #registereddietitian #azminagovindji #fareehajaydietitian #fareehajay #dietitianfareehajay #plantbasedeating #vegan #diabetesday #diabetes #britishdieteticassociation #britishnutritionfoundation #plymouth #plymouthlive #herald #plympton #plymouthdietitian #bbc #thismorning #itvsouthwest #liveigtv

Happy Publication Day to @olliehunter30 whose new

Happy Publication Day to @olliehunter30 whose new book ‘Join The Greener Revolution: 30 easy ways to live and eat sustainably’ is out today!

#30food #sustainableliving #foodrevolution #zerowaste #organicfood #sustainablefood

Posted @withregram • @naomisladegardening Thrill

Posted @withregram • @naomisladegardening Thrilled to be able to reveal the cover of my forthcoming book, Lilies published by @PavilionBooks on 13th May 2021, RRP £25.
Pre-order NOW at www.naomislade.com/shop for a 20% discount and *exclusive* early dispatch from 19th April!

#NewBook #Lilies #GardeningBook #flowers #bulbs #lilium #gardening #flowersofinstagram #floristry #plants #gardenideas
#gardening #garden #gardenwriter #books #bookshelf #bookstagram #bookshelf #gardenflowers #cutflowers #summerflowers #prettythings #scent #fragrance #beauty

Happy Publication Day to Lisa and Alana Macfarlane

Happy Publication Day to Lisa and Alana Macfarlane of @thegutstuff whose debut book #TheGutStuff is out today!

Posted @withregram • @thegutstuff PUBLICATION DAAAAAYYY!! 📚⁠
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‘THE GUT STUFF: An empowering guide to your gut and its microbes’ launches today! ⁠ ⁠
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We’ve rallied the experts in all things ‘gut’ to cover everything from exercise to immunology and to provide much needed advice, from how to de-stress for your gut to the effects of alcohol. ⁠
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We can’t believe we managed to get all these incredible people together on these pages and are continually pinching ourselves about our all-star line up.⁠
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LET THE ROLL CALL COMMENCE... ⁠ ⁠
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📣 A lovely (and rousing!) foreword by @tim.spector ⁠ ⁠
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📣 We go back to school for a socio-political class with @dr.chris.george ⁠ ⁠
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⁠The gut and... ⁠ ⁠
📣 Immunity with @dr_jenna_macciochi ⁠ ⁠
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📣 Exercise with @kristycolemannutrition ⁠
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📣 Skin with @anjalimahto ⁠ ⁠
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⁠📣 A VERY special gut/brain axis section with @foodandpsych , John Cryan and Ted Dinan ⁠ ⁠
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📣 Glenn Gibson will tell you how he came up with the name “pre-biotics” ⁠ ⁠
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📣 A myth bustin' toolkit from @rooted_project ⁠ ⁠
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📣 Orthorexia with @r_mcgregor ⁠ ⁠
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*draws breath* ⁠ ⁠
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📣 All our gut and alcohol questions answered with @fiddydiddy12345 (Love that Gautam has kept his name like that – ha!) ⁠ ⁠
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📣 IBS with @nutritilty ⁠ ⁠
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📣 “I’ve Gutta problem” with @sophiedietitian ⁠ ⁠
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📣 The current research into fermented foods with @miguelmateas ⁠ ⁠
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📣 Breathwork with @doctor_rabia ⁠ ⁠
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📣 And last but not least, we stargaze into the future with @thenutridoctor ⁠ ⁠
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AND SO MUCH MORE, we promise you, there ain't a gut ⁠book like it!⁠
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To get your hands on a copy head to the link in bio, or check out any of the following bookstores....⁠
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@waterstones ⁠
@whsmithofficial
@amazonuk⁠
hive.co.uk ⁠
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You can also visit booksellers.org.uk/ ⁠
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Or ⁠
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@bookshop_org_uk to support a local independent! ⁠
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We seriously cannot wait to hear what you all think! So grab yerself a copy and let us know! ⁠
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#guthealth #gutmicrobiome #booklaunch #knowyourgutstuff

It’s here! Star Wars Knitting the Galaxy by @tan

It’s here! Star Wars Knitting the Galaxy by @tanisknits is out today.

Bring the power of the force to your knitting needles and create toys, clothes, costume pieces and home decor from a galaxy far, far away.

#starwarsknittingthegalaxy #starwars #knitting #craft

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WC1N 3HZ

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