Medical specialties, branches of medicine

The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.

Asthma is a frightening condition for both parents and children. It can lead to enormous restrictions and greatly affect a child’s development physically, emotionally and socially.

The aim of this book is to introduce the general public to Kinesiology, and includes the background to Kinesiology and Touch for Health.

This still incurable disease of the nervous system leads to major disability and paralysis. The fatigue, depression and pain MS causes makes it particularly hard for sufferers and their families to cope with.

An explanation of MS

Possible causes and triggers

Diet, exercise and relaxation techniques

Falling in love is not something we actively do; it happens. Once in love, however, there's a lot we can do to keep that love healthy, fulfilling and very much alive. In fact one of the most powerful ways to improve the quality of our love lives and relationships is to take care of the love itself.