Food security & supply

This is the first book of its kind to present sustainable eating with a failsafe 30-way recipe plan for readers to follow and cook from.

Miso is fast becoming a vital ingredient for the health-conscious foodie. The fermented soybean paste, which originates from Japan, is prized for its rich, complex umami flavour alongside its health-giving properties.

Fish is currently THE rockstar ingredient – prized for its healthy benefits – but there is still a lot of fear surrounding its preparation and cooking.