Earth MOB: Reduce waste, spend less, be sustainable
This is the MOB manifesto for change: a straight-talking handbook that deals with the ecological problems of our age and shows us how we can tackle them from our kitchens, the MOB way.
This is the MOB manifesto for change: a straight-talking handbook that deals with the ecological problems of our age and shows us how we can tackle them from our kitchens, the MOB way.
This is the first book of its kind to present sustainable eating with a failsafe 30-way recipe plan for readers to follow and cook from.
Grains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate.
Miso is fast becoming a vital ingredient for the health-conscious foodie. The fermented soybean paste, which originates from Japan, is prized for its rich, complex umami flavour alongside its health-giving properties.
Fish is currently THE rockstar ingredient – prized for its healthy benefits – but there is still a lot of fear surrounding its preparation and cooking.