Sports training and coaching

Remarkable Football Grounds

Remarkable Football Grounds is a collection of some of the most memorable places to watch and play football around the world. They range from the stellar stadiums of the Premier League to windswept islands in the Scottish Hebrides or the far-flung Pacific, including stadia that resemble flying saucers, a crocodile and an armadillo!

Remarkable Ballparks

A beautifully illustrated collection of some of the most amazing venues to host baseball games, from megastructures to local-ballparks-with-a-story.

STRETCH: 7 daily movements to set your body free

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.

Tennis's Strangest Matches

In this hugely entertaining collection of stories taken from over a hundred years of world tennis history, award-winning sports historian

The Art of Running

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.

What is a Loose-head?

The laws of the game are made simple – for players, referees, coaches and spectators. This is a book packed full of useful information and advice on how the modern game is played and how it all began.

Master the Art of Running

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.

Master the Art of Working Out

Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Activities that should be pleasurable and fulfilling often end up being frustrating, can cause injury or are simply regarded as boring. Often the desired effects are not achieved due to bad technique.

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