Family and health

It’s Complicated is a mosaic of human connections in all their shades – from breaking up to making out, quiet contentment to agonising loneliness, sexting to ghosting, navigating friendships to ‘fuckboys’, pregnancy loss to profound fulfilment.

A revised and updated edition of The Natural Menopause Method offers a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. With updated research, more expert advice and useful tips from author, Karen Newby.

Bake Off finalist Ruby Bhogal is here to delight us with a flexible approach to baking tasty, sweet treats that give you double helpings of temptation. She brings us 50 like-for-like recipes, with a plant-based and non-plant-based version for each bake.

An accessible and approachable guide to work and careers from a trusted and authoritative source. The Future-Proof Career looks at the new way of working in a post-pandemic world and shows you how to make work work for you, no matter what stage of your career you’re at.

This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.

The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.

Food is so much more than fuel, and veganism is so much more than a diet. It’s linked to culture, family, memories, and identity. A collection of over 100 plant-based recipes that, together, give readers a bird’s eye view of vegan cuisine and its facets, Best of Vegan is a marvelously versatile glimpse into the world of vegan cuisine.

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system: variety, fibre and ferments.

Goodbye 30s, Hello 40s is a reflective journal with prompts, exercises and inspirational quotes to help you to reflect meaningfully on your life as you step from one decade into the next.

Cooking for kids can be tricky but this book, packed with recipes that have been tried and tested by thousands of kids, is here to help.