Popular medicine and health: the human body

The Happy Vagina

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.

The Gut Stuff: An empowering guide to your gut and its microbes

‘We became the ‘chief guinea pigs’ for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota… Thus our ‘gut journey’ began.’

With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.

The Gut Stuff: An empowering guide to your gut and its microbes

‘We became the ‘chief guinea pigs’ for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota… Thus our ‘gut journey’ began.’

With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.

Reflexology

Reflexology is a form of therapeutic foot massage based on the tried and tested theory that the human body has

Chinese Medicine

Chinese medicine is growing ever more popular in the West. Increasing numbers of us know that acupuncture and herbal remedies

Kinesiology

The aim of this book is to introduce the general public to Kinesiology, and includes the background to Kinesiology and Touch for Health.

Complete Detox Workbook

Every day we encounter natural chemicals that can cause damage or irritation to our bodies. By helping your body to combat these chemicals, the detox plans in this book are a fast, effective route to maximum health and well-being.

Complete Yoga Workbook

There are three natural resources that can promote health and healing: our body, mind and breath – we just need to know how to put them to work. Based on ancient yoga teachings and principles, Complete Yoga Workbook provides the framework for modern-day yoga practice.

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