Feeling a bit like you’re winging this whole ‘adulthood’ thing? You’re not alone. Welcome to the club for everyone who still feels like three kids in a trench coat, pretending to have it all figured out.
This book is your official laugh-out-loud guide to navigating the baffling world of being a grown-up.
Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?
‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop
Unlock the secrets to vibrant health and vitality after menopause with this expert guide from nutritionist and author Karen Newby.
Offering essential nutrition advice,lifestyle strategies, and delicious recipes tailored specifically for women’s health and nutrition needs in this transformative stage of life.
Unlock the secrets to vibrant health and vitality after menopause with this expert guide from nutritionist and author Karen Newby.
Offering essential nutrition advice,lifestyle strategies, and delicious recipes tailored specifically for women’s health and nutrition needs in this transformative stage of life.
Feeling a bit like you’re winging this whole ‘adulthood’ thing? You’re not alone. Welcome to the club for everyone who still feels like three kids in a trench coat, pretending to have it all figured out.
This book is your official laugh-out-loud guide to navigating the baffling world of being a grown-up.
Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered.
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?
‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop
Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?
‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop
A fresh and accessible look at gut health and wellness, with a focus on delicious, gut-friendly recipes and expert insights. This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.
