Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.
Goodbye 30s, Hello 40s is a reflective journal with prompts, exercises and inspirational quotes to help you to reflect meaningfully on your life as you step from one decade into the next.
Fresh from the award-winning Woodmansterne studio, Hysterical Heritage juxtaposes imagery inspired by the Bayeaux Tapestry with modern day expressions and dilemmas, resulting in a hilarious and unique, new humour range.
Once you become a granny, you have to learn the lingo – and here’s where Granny Knows Best comes in. Straight from the mouths of the nation’s grannies, it’s a hilarious treasury of sensible advice, acerbic humour and homely warmth for you to enjoy, laugh at and impart to your grandchildren.
Based on her bestselling range of greetings cards, Cath Tate bring you her unique take on ageing, with vintage illustrations accompanied by witty and insightful text.
A beloved icon who put the ‘haute’ in ‘couture’ and found success as an actress, a mother and a humanitarian, Audrey Hepburn was an expert in the art of being a woman.
