Coping with / advice about eating disorders

How to Retrain Your Appetite

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.

Anorexia & Bulimia

Anorexia and bulimia are misunderstood and potentially life-threatening conditions which are increasing at an alarming rate. Anorexia affects menstruation, emotional

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