Lifestyle, Hobbies and Leisure

The Post-Menopause Method: A nutritional guide to ageing well

Unlock the secrets to vibrant health and vitality after menopause with this expert guide from nutritionist and author Karen Newby.

Offering essential nutrition advice,lifestyle strategies, and delicious recipes tailored specifically for women’s health and nutrition needs in this transformative stage of life.

Balance: Cook well, eat well, live well

‘Amy and Emily have real medical know-how – no forbidden foods or finger-wagging, just smart advice and brilliant Burmese-inspired flavour.’ – YOTAM OTTOLENGHI

‘A triumph – I have absolutely devoured this book.’ – GEORGINA HAYDEN

Balance: Cook well, eat well, live well

‘Amy and Emily have real medical know-how – no forbidden foods or finger-wagging, just smart advice and brilliant Burmese-inspired flavour.’ – YOTAM OTTOLENGHI

‘A triumph – I have absolutely devoured this book.’ – GEORGINA HAYDEN

Crochet Friends Forever: Create, Customise & Cherish

Stuart Hillard invites you to create an irresistible cast of woolly animal companions. Using a versatile base pattern, craft your own huggable families of rabbits, bears, mice, pandas and foxes in three customisable sizes.

Crochet Friends Forever: Create, Customise & Cherish

Stuart Hillard invites you to create an irresistible cast of woolly animal companions. Using a versatile base pattern, craft your own huggable families of rabbits, bears, mice, pandas and foxes in three customisable sizes.

Scroll to Top