Goodbye 30s, Hello 40s is a reflective journal with prompts, exercises and inspirational quotes to help you to reflect meaningfully on your life as you step from one decade into the next.
Goodbye 30s, Hello 40s is a reflective journal with prompts, exercises and inspirational quotes to help you to reflect meaningfully on your life as you step from one decade into the next.
Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.
The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on self-care.
In 2018 Project Love launched their debut journal Goodbye 2018, Hello 2019, an end-of-year guide that helps you to say a proper farewell to one year as it comes to an end and create a vision and a plan for the year ahead. Since then they have published a bestselling follow-up and are returning with the latest in their series.
Use the special guides in this book to doodle your own mandalas and then colour them in. It’s easy, fun and a real stress-buster!
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