A must-read for anyone with an adventurous spirit, a yen to whittle and chop, and a desire to get out into nature and play with sticks! These 50 achievable ideas for making and playing with sticks – all with beautiful step-by-step illustrations – make a great gift.
Travel is an intrinsic part of many of our lives. The places we visit and the experiences we have become part of our identity.
The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.
This is a modern, practical guide on how to grow and make your own skincare products, no matter how big your garden.
A must-read for anyone with an adventurous spirit, a yen to whittle and chop, and a desire to get out into nature and play with sticks! These 50 achievable ideas for making and playing with sticks – all with beautiful step-by-step illustrations – make a great gift.
Travel is an intrinsic part of many of our lives. The places we visit and the experiences we have become part of our identity.
Magic can take many forms, whether it be a desire, a wish, or a spell. It can even be a simple act of kindness for friends and family, and importantly for yourself too – like a lovingly hand-made object, a comforting meal or a home-cooked gift.
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.
The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.
A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system: variety, fibre and ferments.
This is a modern, practical guide for a new generation of consumers who want to learn how to grow and make vegan skincare products. This handbook enables the reader to switch from toxic to botanical skincare products – harnessing the long-term therapeutic power of plants to look after the body’s largest organ, simply, gently and effectively.
Magic can take many forms, whether it be a desire, a wish, or a spell. It can even be a simple act of kindness for friends and family, and importantly for yourself too – like a lovingly hand-made object, a comforting meal or a home-cooked gift.
Journey on the path of self-discovery through the magic of crystals. Whether you need the power to help you with your home, health or happiness, this book contains the guidance, advice and rituals you need to be in sync with your spirituality.
From highly-acclaimed illustrator, graphic designer and author, Anita Mangan, comes The Chinese Zodiac, an ideal gift book for fans of astrology and lunar cycles.
From highly-acclaimed illustrator, graphic designer and author, Anita Mangan, comes The Chinese Zodiac, an ideal gift book for fans of astrology and lunar cycles.
‘We became the ‘chief guinea pigs’ for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota… Thus our ‘gut journey’ began.’
With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.
