Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Paul Ainsworth has spent a lifetime working in Michelin-starred kitchens – from Restaurant Gordon Ramsay in London to his own restaurant No6 in Cornwall. Working with quality produce and alongside the UK’s best chefs, he’s learnt that seriously good food and comforting classics are key to a truly flavourful life.
This is the ultimate handbook for anyone living with diabetes.
Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to help you understand and manage diabetes.
This is the ultimate handbook for anyone living with diabetes. Packed with expert advice, alongside delicious, family-friendly recipes that equip you to tackle diabetes head on. You’ll learn how to recognize and manage symptoms for both Types 1 and 2 diabetes, and help improve your day-to-day health and lifestyle for good.
Miso is fast becoming a vital ingredient for the health-conscious foodie. The fermented soybean paste, which originates from Japan, is prized for its rich, complex umami flavour alongside its health-giving properties.
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.
“Visually stunning, simple recipes but above all else, super tasty. Every recipe packed full of flavour!” –Tom Kerridge
Good Time Cooking is your one-stop-shop for cooking cohesive, composed, and delicious dinner party menus for every occasion.
Good Time Cooking will be your saviour anytime you find yourself hosting, from date night to game night, to feeding a crowd, this book will have you prepared to create simple yet impressive multi-course meals so you can always have the confidence in the kitchen and find the time to enjoy your own dinner party too.
Good Time Cooking will be your saviour anytime you find yourself hosting, from date night to game night, to feeding a crowd, this book will have you prepared to create simple yet impressive multi-course meals so you can always have the confidence in the kitchen and find the time to enjoy your own dinner party too.
Good Time Cooking will be your saviour anytime you find yourself hosting, from date night to game night, to feeding a crowd, this book will have you prepared to create simple yet impressive multi-course meals so you can always have the confidence in the kitchen and find the time to enjoy your own dinner party too.
