Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
A mosaic of human connections in all their sexy and shameless shades – from breaking up to making out, quiet contentment to agonising loneliness, sexting to ghosting, friendships to ‘fuckboys’, pregnancy loss to profound fulfilment.
A mosaic of human connections in all their sexy and shameless shades – from breaking up to making out, quiet contentment to agonising loneliness, sexting to ghosting, friendships to ‘fuckboys’, pregnancy loss to profound fulfilment.
A mosaic of human connections in all their sexy and shameless shades – from breaking up to making out, quiet contentment to agonising loneliness, sexting to ghosting, friendships to ‘fuckboys’, pregnancy loss to profound fulfilment.
Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered.
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.
Bake Off finalist Ruby Bhogal is here to delight us with a flexible approach to baking tasty, sweet treats that give you double helpings of temptation. She brings us 50 like-for-like recipes, with a plant-based and non-plant-based version for each bake.
Bake Off finalist Ruby Bhogal is here to delight us with a flexible approach to baking sweet treats that give you double helpings of temptation.
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?
‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop
Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?
‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.
A fresh and accessible look at gut health and wellness, with a focus on delicious, gut-friendly recipes and expert insights. This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.
The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.
The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.
Food is so much more than fuel, and veganism is so much more than a diet. It’s linked to culture, family, memories, and identity. A collection of over 100 plant-based recipes that, together, give readers a bird’s eye view of vegan cuisine and its facets, Best of Vegan is a marvelously versatile glimpse into the world of vegan cuisine.
